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Event Details

Stepping On Falls Prevention Workshop

About This Event

  • Event Type:Community Education
Details:

Are you 60 or older?

Have you fallen in the past year even if you weren’t injured?

Do you have a fear of falling?

Do you live at home or in an independent apartment?

If you answered YES to any of the above questions, Stepping On is right for you!

What is Stepping On?

Stepping On leaders coach you to recognize your risk of falling, and help you build the physical strength and practical skills you need to avoid falling. Stepping On workshops meet for 2 hours, every week for 7 weeks. Local experts, trained leaders and other group members support and encourage you to find solutions to make your home safer and your body stronger.

Registration
  • Price: Free
  • Registration Instructions: Contact Heather Griswold at MAC 410-742-0505 ext. 169 or hlm@macinc.org