Monday, December 3
Diabetes Support Group
St. Paul’s United Methodist Church, Berlin; 6 p.m. – 7 p.m.
Darby Schaub, AGH diabetes education manager, will host a diabetes trivia night to help those with diabetes learn more about their disease. For more information, contact Darby at 410-641-9703.
Free Hypertension Clinics & Health Education
Apple Discount Drugs, Berlin; 10 a.m. – 12 p.m.
Happy Harry’s, Ocean Pines; 1 p.m. – 3 p.m.
T.O.P.S. of Berlin – Group #169
Atlantic General Hospital Conference Room #1; 5:30 – 6:30 p.m.
Take off Pounds Sensibly is a support and educational group promoting weight loss and healthy lifestyle. They meet weekly. For more information contact Edna Berkey at 410-629-1006.
Tuesday, December 4
Free Hypertension Clinic & Health Education
Rite-Aid, Selbyville; 10 a.m. – 12 p.m.
Happy Harry’s, Clarksville; 1 p.m. – 3 p.m.
Yoga
Barrett Medical Office Building rotunda; 5:45 p.m. – 7 p.m.
All are welcome from beginner to intermediate level students. Cost: $72 for eight weeks; $10 for first-time drop-ins. Contact Georgette Rhoads to pre-register at 410-641-9734 or grhoads@atlanticgeneral.org.
Wednesday, December 5
Free Hypertension Clinics & Health Education
Rite-Aid, Berlin; 10 a.m. – 12 p.m.
Rite-Aid, Ocean Pines; 1 p.m. – 3 p.m.
Diabetes Support Group
Ocean Pines Library; 7 p.m. – 8 p.m.
Catherine Smoot-Haselnus, M.D., of Chesapeake Eye Center, will discuss vision complications and proper eye care. For more information, contact Darby Schaub, AGH diabetes education coordinator, at 410-641-9703.
Thursday, December 6
Celiac Support Group
Atlantic General Hospital, Conference Room #2; 7 p.m. – 8 p.m.
Support group for those with Celiac Disease and their friends and family. For more information, please contact Betty Bellarin at 410-603-0210.
Monday, December 10
T.O.P.S. of Berlin – Group #169
Atlantic General Hospital Conference Room #1; 5:30 – 6:30 p.m.
Take off Pounds Sensibly is a support and educational group promoting weight loss and healthy lifestyle. They meet weekly. For more information contact Edna Berkey at 410-629-1006.
Tuesday, December 11
Yoga
Barrett Medical Office Building rotunda; 5:45 p.m. – 7 p.m.
All are welcome from beginner to intermediate level students. Cost: $72 for eight weeks; $10 for first-time drop-ins. Contact Georgette Rhoads to pre-register at 410-641-9734 or grhoads@atlanticgeneral.org.
Thursday, December 13
Free Wills & Trusts Seminar
Ocean Pines Library; 5 p.m. – 6 p.m.
Join Winn Booth, CPA, financial advisor for PKS & Company, P.A., and Regan Smith, Esq., attorney with Williams, Moore, Shockley and Harrison, LLP, for a free educational session about planning your estate. For more information, contact Toni Keiser at 410-641-9678.
Friday, December 14
Doctor on Call
Tune in to 101.1 FM (WQMR); 10:30 a.m. – 11 a.m.
This month’s guest TBA.
Monday, December 17
T.O.P.S. of Berlin – Group #169
Atlantic General Hospital Conference Room #1; 5:30 – 6:30 p.m.
Take off Pounds Sensibly is a support and educational group promoting weight loss and healthy lifestyle. They meet weekly. For more information contact Edna Berkey at 410-629-1006.
Tuesday, December 18
Caring for the Caregiver
Atlantic General Hospital, Conference Room #1; 11:30 a.m. – 1 p.m.
Are you the point person for a loved one with serious health challenges? Join this drop-in group discussion for support and ways to manage your stress. Cost $30 per session. To register or for more information, call certified life coach Diane Armstrong at 410-251-7701.
Yoga
Barrett Medical Office Building rotunda; 5:45 p.m. – 7 p.m.
All are welcome from beginner to intermediate level students. Cost: $72 for eight weeks; $10 for first-time drop-ins. Contact Georgette Rhoads to pre-register at 410-641-9734 or grhoads@atlanticgeneral.org.
Free Hypertension Clinics & Health Education
Coastal Drug Center, Berlin; 1 p.m. – 3 p.m.
Wednesday, December 19
Free Hypertension Clinics & Health Education
Happy Harry’s, Bethany Beach; 10 a.m. – 12 p.m.
Happy Harry’s, Fenwick Island; 1 p.m. – 3 p.m.
Monday, December 24
T.O.P.S. of Berlin – Group #169
Atlantic General Hospital Conference Room #1; 5:30 – 6:30 p.m.
Take off Pounds Sensibly is a support and educational group promoting weight loss and healthy lifestyle. They meet weekly. For more information contact Edna Berkey at 410-629-1006.
Thursday, December 27
Yoga (rescheduled due to holiday)
Barrett Medical Office Building rotunda; 5:45 p.m. – 7 p.m.
All are welcome from beginner to intermediate level students. Cost: $72 for eight weeks; $10 for first-time drop-ins. Contact Georgette Rhoads to pre-register at 410-641-9734 or
grhoads@atlanticgeneral.org.