Atlantic General Announces Education Calendar December 2005

Monday, December 5
Free Hypertension Clinics & Health Education
Apple Discount Drugs, Berlin; 10 a.m. – 12 p.m.
Happy Harry’s, Ocean Pines; 1 p.m. – 3 p.m.

Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m.
Increase your muscular strength and endurance through circuit weight training Mary Beth Beck, EP
To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, December 6
Free Hypertension Clinics & Health Education
Rite-Aid, Selbyville; 10 a.m. – 12 p.m.

Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense.
Call 410- 641- 9268.

Yoga
AGH Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m.
Presented by Georgette Rhoads, RN, RYT. Call 410-641-4748 to sign up and for any questions. Cost: $64 for 8 sessions or $8 per class for 1st timer's.

Wednesday, December 7
Free Hypertension Clinics & Health Education
Rite-Aid, Berlin; 10 a.m. – 12 p.m.
Rite-Aid, Ocean Pines; 1 p.m. – 12 p.m.

Monday, December 12, 2005
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m.
Increase your muscular strength and endurance through circuit weight training Mary Beth Beck, EP
To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, December 13, 2005
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense.
Call 410- 641- 9268.

Yoga
AGH Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m.
Presented by Georgette Rhoads, RN, RYT. Call 410-641-4748 to sign up and for any questions. Cost: $64 for 8 sessions or $8 per class for 1st timer's.

Monday, December 19, 2005
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m.
Increase your muscular strength and endurance through circuit weight training Mary Beth Beck, EP
To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, December 20, 2005
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense.
Call 410- 641- 9268.

Yoga
AGH Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m.
Presented by Georgette Rhoads, RN, RYT. Call 410-641-4748 to sign up and for any questions. Cost: $64 for 8 sessions or $8 per class for 1st timer's.

Monday, December 26, 2005
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m.
Increase your muscular strength and endurance through circuit weight training Mary Beth Beck, EP
To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, December 27, 2005
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense.
Call 410- 641- 9268.

Yoga
AGH Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m.
Presented by Georgette Rhoads, RN, RYT. Call 410-641-4748 to sign up and for any questions. Cost: $64 for 8 sessions or $8 per class for 1st timer's.

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