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Physical Fitness
Tai Chi and Qigong Next Event Date: 08.15.2018 at 5:30pm This program is designed to create an alternative for the body to deal with many chronic health issues in a safe and effective way. Tai Chi, also called "Moving ...
Walk With A Doc Next Event Date: 08.18.2018 at 9:00am Have fun and join us for a healthy walk. You'll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a health walk and ...
Yoga Next Event Date: 08.21.2018 at 5:30pm All levels welcome. Contact Lauren Martin (301)938-1158 or with any questions. Cost: $72 for 8 sessions, or $10 drop-in fee for first time.