Recent Posts in The Plus Side: A Weight Loss Blog Category

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09.28.2018
Blog Entry #36 (10-1-18)

Blog Entry #36 (October 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link below for some healthy eating before Halloweeny! https://www.popsugar.com/fitness/Healthy-Eating-Tips-Fall-43954857 Surgical ...

08.31.2018
Blog Entry #35 (9-1-18)

Blog Entry #35 (September 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link below for some good ideas to challenge yourself in September! ...

08.01.2018
Blog Entry #34 8-1-18

Blog Entry #34 (August 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link below for some HOT summer tips: http://myaliat.com/news/18-summer-health-tips-2018/ Surgical Group Nutrition Times : 8/2/18- ...

06.28.2018
Blog Entry #33 (7-1-18)

Blog Entry #33 (July 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link below for some recipes sure to make your July 4 th barbeque a hit! ...

05.31.2018
Blog Entry #32 6-1-18

Blog Entry #32 (June 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link below to help you find what type of produce you can find in Maryland in June! ...

05.01.2018
Blog Entry #31 5-1-18

Blog Entry #31 (May 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Here’s hoping for lots of May flowers!!! Did you know May is National Physical Fitness & Sports Month? Read about it here: ...

03.23.2018
Blog Entry #30 4-1-18

Blog Entry #30 (April 1, 2018) Hello everyone. Below are this month’s meeting times & dates. Check out the link listed here for some quick tips for April. Happy & Blessed Easter to all! ...

03.01.2018
Blog Entry #29 3-1-18

Blog Entry #29 (March 1, 2018) Hello everyone. Here are this month’s meeting times & dates. Here are some lucky tips for March! J ...

02.02.2018
Blog Entry #28 2-2-18

Blog Entry #28 (Februay 1, 2018) Hello everyone. Here are this month’s meeting times & dates. Check out the link below for some great tips to keep your heart healthy for your Valentine in February J ...

01.02.2018
Blog Entry #27 1-2-18

Blog Entry #27 (January 1, 2018) Hello everyone. Here are this month’s meeting times & dates & tips for a happy & healthy New Year: https://www.gailgazelle.com/new-years-resolutions-10-tips-to-set-yourself-up-for-success/ Surgical ...

12.07.2017
Blog Entry #26 12-7-17

Blog Entry #26 (December 1, 2017) Hello everyone. Here are this month’s meeting times & dates & a link for some healthy merrymaking: https://www.cdc.gov/features/healthytips/index.html Please check out our website for more info on our ...

11.01.2017
Blog Entry #25 11-1-17

Blog Entry #25 (November 1, 2017) Hello everyone. Here are this month’s meeting times & dates & a link for some healthy Thanksgiving recipes: http://www.cookinglight.com/entertaining/holidays-occasions/thanksgiving-menus Please check ...

09.29.2017
Blog Entry #24 10-1-17

Blog Entry #24 (October 1, 2017) Hello everyone. Here are this month’s meeting times & dates & a link for some yummy fall recipes: http://www.cookinglight.com/food/in-season/fall-recipes#healthy-fall-recipes Please check out our website ...

09.01.2017
Blog Entry #23 9-1-17

Blog Entry #23 (September 1, 2017) Hello everyone. Here are this month’s meeting times & dates & a link for some Labor Day party tips: http://www.eatthis.com/diet-tips-for-holiday-weekend Please check out our website for more info on ...

08.02.2017
Blog Entry #22 (8-1-17)

Blog Entry #22 (August 1, 2017) Hello everyone. Here are this month’s meeting times & dates & some food tips to finish up your summer on a high note… http://www.today.com/health/how-lose-weight-tips-take-5-minutes-or-less-t101223 ...

06.30.2017
Bariatric Blog #21 (7/1/17)

Blog Entry #21 (July 1, 2017) Hello everyone. Here are this month’s meeting times & dates. Stay smart this summer while staying cool with these tips: https://greatist.com/best-fourth-of-july-ever Please check out our website for more info ...

06.01.2017
Bariatric Blog #20 (6/1/17)

Blog Entry #20 (June 1, 2017) Hello everyone. Here are this month’s meeting times & dates. Start getting beach & pool ready with these tips: http://www.healthyoceanshealthypeople.org/11-tips-for-a-safe-day-at-the-beach/ ...

04.28.2017
Bariatric Blog #19 (5/1/17)

Blog Entry #19 (May 1, 2017) Hello everyone. Here are this month’s meeting times & dates. Get outside & enjoy those May flowers! Here are some tips for exercising while you do: ...

03.31.2017
Bariatric Blog #18 (4-1-17)

Blog Entry #18 (April 1, 2017) Hello everyone. Here are this month’s meeting times & dates. Don’t be anyone’s “fool”…. Stay well-informed & use all resources available to you!!! Here are some great links ...

03.03.2017
Bariatric Blog #17 (3-1-17)

Blog Entry #17 (March 1, 2017) Hello everyone. Here are this month’s meeting times & dates. May the luck of the Irish be with all of you as you work through your programs!!! Try these recipes for some different ideas to make your holiday ...

02.01.2017
Bariatric Blog Entry #16 (2-1-17)

Blog Entry #16 (February 1, 2017) Hello everyone. Here are this month’s meeting times & dates. Here are some tips to get motivated with your love(s) in February J ...

01.02.2017
Bariatric Blog Entry #15 (1-2-17)

Blog Entry #15 (January 2, 2017) Hello everyone. Here are this month’s meeting times & dates. We hope that your New Year is Merry & Bright! Here is a great link with some helpful tips from “healthy people” to start off the ...

12.02.2016
Blog Entry #14 (December 2, 2016)

Blog Entry #14 (December 2, 2016) Hello everyone. Here are this month’s meeting times & dates. Hopefully you are all busy planning ways to make plenty of holiday memories. For anyone needing or wanting some helpful hints about cravings ...

11.01.2016
Bariatric Blog #13 (11-1-16)

Blog Entry #13 (November 1, 2016) Hello everyone. Here are this month's meeting times & dates. This month we are celebrating Obesity Awareness week from 10/31/16- 11/4/16, & will have an information table in the lobby of the main ...

10.03.2016
Bariatric Blog Entry #12 (10-3-16)

Blog Entry #12 (October 3, 2016) Hello everyone. Getting ready to "fall back" into daylight saving's time & routines? Get ready for cider, spices, & let the colors of the leaves inspire you to change for the better! Here are ...

62 results found. Viewing page 1 of 3. Go to page 1 2 3   Next