Blog Posts in January, 2014

01.27.2014
Measuring Your Weight Loss Success

Once you start eating a more healthful diet and exercising, you should start losing weight fairly quickly. Here are a few tools you can use to track progress and gauge your effort as you work toward your weight loss goals. Body Mass Index ...

01.17.2014
Health And Wellness Calendar Of Events For February 2014

Sunday, February 2, 2014 Overeaters Anonymous #169 2:30 PM - 3:30 PM Atlantic General Hospital, Conference Room 1 Our group is a 12 step program, adapted from Alcoholics Anonymous. We help anyone struggling with a compulsive eating problem, whether ...

01.09.2014
Atlantic General Hospital Provides Free Flu Shots

Atlantic General Hospital/Health System is providing free flu shot clinics for a second time this flu season. Individuals must be at least 13 years old to receive the vaccine at one of the free clinics. The clinics will be held 3 – 6 p.m. on ...

01.06.2014
Agh Penguin Swim The Go-To Event For New Year'S Day 2014

Roughly 750 participants and countless spectators celebrated New Year’s Day 2014 with the 20th Annual AGH Penguin Swim. The turnout was fantastic, according to event organizers, considering January 1 fell on a Wednesday this year. The success ...

01.02.2014
Atlantic General Holds New Chronic Disease Management Class

Do you have a chronic disease or condition or do you take care of someone with a chronic condition? If you do then you should consider making your life better by attending the Living Well workshop. The model for this program comes out of Stanford ...