Meditation Class Offered at Atlantic General Hospital
Meditation is an ancient Eastern practice that is now valued in many cultures
and religions for its spiritual and health benefits.
The community is invited to learn more about and practice meditation with
master meditation teacher Susan Beverly of Sweetspot Arts and Wellness,
LLC in Ocean Pines, Md.
Susan learned meditation in 1971 at what is now Baltimore's East West
Center and has experience in Christian mystic, Hindu, Buddhist, Sufi,
walking, and many other forms of meditation.
This July, she will study under the Dalai Lama when His Holiness will
be teaching at Lehigh University in Pennsylvania for a week on the Great
Treatise on the Stages of the Path to Enlightenment, the first complete
“It has been one of my lifelong dreams to study with him,”
said Beverly. “It should be quite a blessing. It will be life-changing
to be with such a compassionate teacher!”
During Beverly’s class at Atlantic General, students will explore
breath, postures, relaxation, visualization, one-pointedness, silence
and meditation's relationship with health, creativity, the arts, prayer
and natural healing arts.
Meditation for Anyone
Wednesdays, June 4, June 11, June 18, and June 25; Monday July 7
7 p.m. – 8 p.m.
Atlantic General Hospital, Conference Room #1
Contact: Ms. Beverly at firstname.lastname@example.org or 410.641.6845 to register.